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Looking for a quick and delicious snack that provides an energy boost without compromising on health? Energy date balls are the perfect option! Packed with natural sweetness and loaded with nutrients, they’re great for an on-the-go snack or a post-workout treat. Here are three easy ways to make these delightful bites with just a few wholesome ingredients.
1. Classic Date & Nut Energy Balls
This version is a simple yet satisfying recipe combining dates and nuts for a rich, chewy snack.
Ingredients:
- 1 cup of pitted dates
- 1/2 cup of almonds (or your favorite nuts)
- 1 tablespoon of chia seeds
- 1 tablespoon of coconut oil
Instructions:
In a food processor, pulse the almonds until finely chopped.
Add the dates, chia seeds, and coconut oil to the almonds and process until the mixture sticks together.
Roll the mixture into small bite-sized balls and refrigerate for about 30 minutes.
Enjoy! Store any leftovers in an airtight container in the fridge.
2. Coconut & Cacao Date Balls
For a touch of chocolatey goodness, these coconut and cacao date balls satisfy cravings while still being packed with energy.
Ingredients:
- 1 cup of pitted dates
- 1/2 cup of shredded coconut
- 1 tablespoon of cacao powder
- 1 tablespoon of olive oil
Instructions:
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