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What You Need: – One cup of frozen fruit (cherries, bananas, mango, or a combination of these)
– Coconut yogurt or another dairy-free option, measuring 1 cup
– To taste, add 1 tablespoon of honey or maple syrup.
To aid in blending, add 1/2 cup of milk, either dairy or plant-based.
Toppings such as granola, almonds, seeds, shredded coconut, fresh fruit, and chocolate chips are all discretionary.
- #### Step-by-Step Guide: 1. **Mix All Ingredients**: Grind the frozen fruit with the yogurt, milk, and sugar (if using) in a blender. To avoid a thick mixture, add additional milk if needed after starting with less.
2. Once the ingredients are combined, blend them on high speed until they reach a velvety consistency. You may have to pause a few times to scrape the sides.
- 3. **Tweak Texture**: If it’s too thick, drizzle in a little more milk; if it’s too thin, enhance the thickness with more frozen fruit.
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