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If you’re looking for a crowd-pleasing, easy-to-make recipe, these Crispy Parmesan Air Fryer Chicken Tenders are a must-try! Perfect for gatherings, family dinners, or even a cozy snack night, they offer that delightful crunch we crave, all without the mess of deep frying. Air frying these chicken tenders keeps them light yet irresistibly crispy, making them a great choice for health-conscious foodies too.
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Ingredients and Equipment Needed
Ingredients:
- 1 ¼ lbs boneless, skinless chicken tenders – Trimmed for easy handling.
- ½ cup white flour – Creates a base layer for coating.
- ½ tsp salt – Enhances overall flavor.
- ¼ tsp black pepper – Adds a hint of spice.
- 6 tbsp olive oil or melted butter – Ensures a rich, golden crust.
- 3 tsp minced garlic – Gives a savory depth.
- 1 tsp dried basil – Brings an herby aroma.
- ¼ tsp paprika – Adds color and a mild kick.
- 1 cup Panko breadcrumbs – For that extra-crispy texture.
- ⅔ cup freshly grated Parmesan cheese – Melts into a deliciously cheesy crust.
Equipment Needed:
- Air fryer
- Three medium bowls for coating stations
- Tongs (for handling the chicken tenders)
- Instant-read thermometer (to check doneness)
Step-by-Step Preparation Guide
- Prepare the Chicken
Begin by trimming any excess fat from the chicken tenders. This ensures they cook evenly and hold the coatings well. - Set Up the Coating Stations
Arrange three bowls for the coating process:- Bowl 1: Mix the flour, salt, and black pepper. This first layer provides a dry base.
- Bowl 2: Combine the olive oil (or melted butter) and minced garlic. This layer helps the Panko and Parmesan stick.
- Bowl 3: Blend the Panko breadcrumbs, Parmesan cheese, dried basil, and paprika for a crunchy and flavorful outer coating.
- Coat the Chicken Tenders
Dredge each chicken tender in the flour mixture, making sure it’s lightly coated. Then, dip it into the garlic oil mixture, allowing any excess to drip off. Finally, coat it in the Panko-Parmesan mixture, pressing gently to help the breadcrumbs adhere. - Air Fry the Chicken Tenders
Preheat your air fryer to 400°F (200°C). Arrange the tenders in a single layer in the basket, avoiding any overlap. Cook for 9 minutes, flip each tender, and cook for an additional 8-9 minutes or until the internal temperature reaches 165°F (74°C). This will give you a crispy, golden-brown finish. - Serve Hot and Enjoy
Remove the chicken tenders from the air fryer, allowing them to cool for a few minutes. Serve with your favorite dipping sauce and enjoy the crunchy, cheesy goodness!
Optional Variations and Creative Additions
- Herb and Spice Twists: Try adding Italian seasoning or smoked paprika for a unique flavor.
- Cheese Blend: Substitute half the Parmesan with grated cheddar for a richer, cheesier crust.
- Low-Carb Option: Replace Panko with almond flour for a low-carb version that’s still crunchy and delicious.
- Hot and Spicy: Add a dash of cayenne pepper to the breadcrumb mixture for a touch of heat.
Serving Tips
Serve these Crispy Parmesan Chicken Tenders fresh from the air fryer alongside a variety of dipping sauces for a fun twist. Popular options include ranch, honey mustard, marinara, or spicy buffalo sauce. These tenders make a great finger food for parties or as part of a family dinner, especially when paired with side dishes like sweet potato fries, a crisp garden salad, or roasted vegetables.
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For a meal idea, serve these tenders over a bed of leafy greens, drizzled with a balsamic vinaigrette for a protein-packed, satisfying salad.
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FAQs
Can I prepare these chicken tenders ahead of time?
Yes! You can coat the chicken tenders up to a day in advance and store them in the fridge. When ready to cook, simply follow the air frying instructions.
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What type of breading works best for air frying?
Panko breadcrumbs are ideal as they stay extra crispy, giving you a crunchy bite every time.
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How do I store and reheat leftovers?
Store any leftover chicken tenders in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer at 375°F (190°C) for about 5-6 minutes until warm and crisp.
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Can I freeze these chicken tenders?
Yes! To freeze, arrange the cooked tenders on a baking sheet to freeze individually, then transfer them to a freezer-safe bag. They can be reheated directly from frozen in the air fryer at 400°F for about 10-12 minutes.
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Conclusion: The Perfect No-Fuss, Party-Ready Snack
These Crispy Parmesan Air Fryer Chicken Tenders bring together everything you love in a snack or meal – they’re easy to make, satisfyingly crunchy, and packed with flavor. Whether you’re looking for a quick weeknight dinner, a fun appetizer for friends, or a kid-approved meal, these air fryer chicken tenders are sure to become a family favorite! Give them a try, and you’ll see why this easy, party-friendly recipe is one you’ll want to make again and again.