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Food Expiration Dates: What they actually mean and tips for knowing when to toss out your food

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What Makes Food Expiration Dates So Tricky
The absence of standardization in labeling methods and the use of several terminology with potentially conflicting meanings contribute to the misunderstanding around food expiry dates. Various labels may include different dates, such as “use by” or “sell by,” which have different meanings; some may even include a “best if used by” date. To add insult to injury, many products’ expiry dates are based on quality standards rather than safety regulations, which may lead to more confusion. Unnecessary food waste or health concerns might result from consumers questioning the safety of food that has beyond its expiry date.
The Evolution of Perishable Food Dates
In the twentieth century, producers began to use the idea of open dating to convey the quality and freshness of their goods, which is where the practice of food expiry dates first arose. U.S. consumer advocacy organizations sought more openness and more food safety regulations in the 1970s, which led to the practice’s rise in popularity. However, different and often contradictory practices emerged as a consequence of a hodgepodge of state laws and voluntary standards caused by a lack of federal control. There have been attempts by the food business to standardize the labeling of expiry dates, yet there are still variations.
When comparing Best if Used By/Before, Use By, and Sell By, there is a notable distinction.
“Best if used by/before,” “use by,” and “sell by” all mean different things:
To get the most out of the product’s taste, texture, or general quality, look for the “Best if used by/before” date. Although the food’s quality may decrease beyond this date, it is still potentially safe to consume.
The “use by” date indicates the latest suggested usage of the product before its quality degrades. Things that might spoil soon are common candidates for this method. This date, in contrast to “best if used by,” might affect food safety.
Retailers use the “sell by” date to guide their inventory management processes. After this date, it doesn’t necessarily indicate that the product is hazardous or of low quality, but it’s still not meant for consumer consumption. Regarding freshness and quality, consumers should still rely on their own discretion.
Knowing when to really discard food
Consider the food’s nature, storage conditions, and indications of spoiling in addition to its expiry date before making a decision about whether to discard it. It is important to consume perishable commodities such as meat, dairy, and fruit within a particular duration to maintain safety, unlike canned goods and dry pantry items, which may be stored for a long time beyond their expiry dates. If food starts to smell bad, changes in texture or color, or seems moldy, it’s time to throw caution to the wind. To further increase the shelf life of your food and avoid rotting, be sure to employ safe food handling techniques and properly refrigerate it.
Keep in mind that “guaranteed safe” dates and expiry dates are two separate things. They are useful suggestions, but they can’t ensure that food isn’t spoiled or has hazardous bacteria. Actually, if food is not properly handled or kept, food poisoning may still happen even if eaten before its expiry date. To that purpose, it is essential to practice excellent kitchen hygiene by regularly washing hands and surfaces and cooking items to the appropriate internal temperatures.
Food waste is a major worldwide problem with environmental and economic ramifications; being attentive of food expiry dates may help decrease it, which is good for health and the environment. Through a deeper comprehension of

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