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Our ears reveal our true state of health

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  • Strong Smell: May be a sign of a middle ear infection; seek professional advice.
  • Liquid Consistency: Indicates an infection; a doctor should evaluate it.
  • Dry Wax: Often connected to dehydration or low-fat diets. Staying hydrated and maintaining a balanced diet can help.

Tips for Healthy Ears

  • Avoid overcleaning, as it can strip the ears of natural protection.
  • Stay hydrated to maintain proper cerumen consistency.
  • Protect ears from loud noises and prolonged exposure to loud environments.
  • Always consult a healthcare provider if you notice persistent changes, discomfort, or signs of infection.

Your ear health can mirror your overall wellness—listen to what they’re telling you!