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Benefits of Bay Leaf
In most cases, we therefore choose to benefit from all these properties of bay leaf through a herbal tea or infusion, perhaps accompanying the lemon bay leaf which has an extraordinary antioxidant action and is therefore a perfect blend for the health of our legs and knees. However, bay leaves can also be used in other ways. For example, the leaves of this exceptional aromatic herb can be applied directly to the areas most affected by pain and discomfort, in order to make the symptoms much less disabling.
A dry bay leaf in your socks is enough
Just to give an example, anyone who experiences pain in their knees and legs (especially in the morning) can try putting a dry bay leaf in their socks, at the heel. Once the leaf is inserted, you pull up the sock and leave the leaf on the heel all night. Thanks to all the benefits that bay leaf can bring, in the morning you will easily realize how the pain in your knees and legs will be less intense and will allow you to carry out your normal daily activities. Someone has already tried this method and the results have been really satisfactory.
Bay leaf in the sock
Alternatively, with bay leaf you can also obtain an essential oil with antibiotic, antiparasitic and antiseptic properties, as well as digestive and stimulating properties. For example, those who have digestive problems can pour 5 drops of essential oil obtained from bay leaf into an aromatic room diffuser, thus exploiting this benefit during main meals.
