Quiche Vegan Recipe

Vegan Quiche Recipe

Servings: 6-8 | Prep Time: 20 minutes | Cook Time: 40 minutes | Total Time: 1 hour

This hearty vegan quiche is a plant-based twist on the classic French dish, with a rich,  buttery crust and a savory  tofu filling packed with fresh vegetables and flavor. It’s perfect for brunch, lunch, or even dinner, and can be customized with your favorite seasonal vegetables. This recipe delivers a satisfying dish that is completely egg-free, dairy-free, and deliciously healthy.

Ingredients:

For the Crust:

• • 1 ½ cups all-purpose flour
  • ½ teaspoon salt
  • ½ cup vegan butter or coconut oil, chilled and cubed
  • 4-6 tablespoons ice water

For the Filling:

• 1 cup firm tofu, drained and crumbled
• 1 cup unsweetened plant-based milk (almond, soy, or oat milk)
• 2 tablespoons nutritional yeast
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup chopped spinach (or any greens of your choice)
• Salt and pepper to taste
• Optional: Vegan cheese shreds for topping

Instructions: on next page.