ADVERTISEMENT
Want to shake up your usual lunchtime or morning meal? Forget bread and give this healthy sweet potato and egg dish a go. You’ll want to make more since it’s simple, takes little time, and has delicious tastes. Plus, it’s a better option that anybody trying to reduce carbohydrates or just wants a delicious, nutritious dinner can enjoy. Coming right up!
Eggs with Sweet Potatoes: Why?
Vitamins, minerals, and fiber abound in sweet potatoes. They are naturally sweet and packed with antioxidants, which are good for your health in general and your immune system in particular. In contrast, eggs are rich in protein and heart-healthy lipids. The combination of these two components makes for a well-rounded and filling meal that works well at any meal of the day.
What You Need To Make This Mouth-Watering Recipe:
Peel and dice one big sweet potato.
1/4 cup of extra-virgin olive oil
50 milligrams of paprika
Garlic powder, 1/2 teaspoon
Toss with salt and pepper.
two big eggs
For garnish, you may optionally add chopped fresh parsley or chives.
Instructions
1. Get the Oven Ready:
POSSIBLY ENJOY
Read more on next page
