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Vegan Cauliflower Tater Tots

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Vegan Cauliflower Tater Tots

Vegan  Cauliflower Tater Tots are an innovative take on the classic  potato tots, providing a delicious and healthier alternative without compromising on taste. These tater tots are perfect as a snack, appetizer, or side dish and are designed to appeal to both vegans and non-vegans alike. Packed with nutritious cauliflower and enhanced with flavorful herbs and spices, this recipe offers a crispy, golden exterior with a tender, savory interior.

Ingredients:

  • Cauliflower: The base of the recipe. It’s steamed and mashed to provide the texture similar to potatoes.
  • Bread Crumbs: Help bind the mixture together and add a bit of crunch. Ensure they are vegan.
  • Nutritional Yeast: Adds a cheesy flavor and a boost of nutrients.
  • Parsley: Fresh parsley adds a burst of color and a hint of freshness.
  • Onion and Garlic: Provide aromatic and savory flavors.
  • Paprika: Adds a subtle smoky taste and a bit of color.
  • Salt and Pepper: Essential for seasoning and enhancing flavors.
  • Olive Oil: Brushed on the tater tots before baking to help them crisp up.

Instructions: on next page